The Season Three Wrap-Up

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the human tendency to avoid and run away from emotional discomfort, offering an honest and compassionate look at how avoidance shapes personal growth. Kim openly shares her experience of being a "profes ...  Show more

In our last episode on spiritual reflections, Hashim and I revisit the topic of repentance, and we discuss spiritual awakening, the characteristics of that station and some things to watch out for when we're experiencing the "highs" as well as the "lows&quo ...

In this episode, Bob and Jake reflect on all of the great conversations that have happened with their guests through the course of the season. They share their favorite insights that they gleaned from their guests and share their own final thoughts on discernment & d ...

For my last episode, I wanted to conclude with an overview of all of my guests who shared their personal experiences and wisdom and the valuable insights I have gained over the course of Season 1! If you didn’t have time to listen to every episode and wanted to understand the key ...  Show more

What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley chat about life updates, as Soph dives into her st ...  Show more