Why Do I Keep Thinking About My Ex? | E454

A bad strategy can trick you into giving up on the right dream. The problem isn’t what you want… it’s how you’re trying to get it. Turns out, there's a totally different way of planning your life that's going to get you going to get you further faster. My guest Courtney De Ronde ...  Show more

Whose life is this? You built it. You chose it. So why doesn’t it feel like yours anymore? Maybe you checked all the boxes. Built the career. Created the relationship. Became the responsible one, the successful one, the person everyone can count on. And then one day you looked ar ...  Show more

You've been working on your nervous system and taking better care of yourself, but your ex is still living rent-free in your head 24/7. Every song reminds you of them, you're having fake arguments in the shower, and you keep replaying memories on repeat. You wonder if there's som ...  Show more

You can't stop thinking about your ex, and it's exhausting. No matter what you do, they're always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It feels like you have no control over it. But what if you could? In this episode, ...

We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about them. In this episode we explore the psychology behind why that is, but also h ...

You're constantly thinking about your ex, but are they thinking about you? Is there a way to make your ex think about you? Dating/relationship expert Lucia reveals how to get your ex to think about you 24/7, which is the first step to getting them back.

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