What I've Learned from Four Thought

In the final episode of Four Thought, Sheila Cook reflects on what she has learned from producing it for eleven years.Sheila, who left the BBC in 2022, produced around 150 episodes on Four Thought, and in this reflection on the power of hope she looks back at some of the talks wh ...  Show more

Three years on from her first appearance on Four Thought, Dr. Dina Rezk returns to Four Thought. Her first talk was about the shocking and unexpected death of her mother; this time, as she describes another bereavement, the tone is unexpectedly positively, even exultant, as Dina ...  Show more

Can you believe we've reached the end of season one? This podcast has taught me so much about myself, the strength of mothers and what it means to just be human. I've learned so much from the incredible women on this show. My producer and I relive some moments that made us laugh, ...  Show more

In this episode of LaYinka Speaks, I reflect on lessons in trust, divine timing, radical responsibility, and embracing growth as I contemplate if this is goodbye. 

Across the series we’ve had the opportunity to hear from so many amazing people, and so in the final episode of the series Kalpana and Bea take a look back over some of their favourite moments of the series. They also discuss the important things that have been brought up that we ...  Show more

Each episode has been a step in the direction of emotional health and wholeness. This final episode for season one is to inspire growth, find clarity, and move into what makes you thrive. We will ask some questions to really get you thinking.