The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin

The Hidden Ways Modern Life Is Destroying You...

Up next

Trent Shelton on Feeling Fear or Anxiety

Former NFL wide receiver and current champion influencer Trent Shelton spends his life helping people become the best possible version of themselves. In this episode of Impact Theory with Tom Bilyeu, Trent shares deeply personal stories from his own life, his own fears and his ow ...  Show more

John Assaraf on How to Upgrade Your Mindset in 46 Minutes

John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling author, a behavioral & mindset expert. He’s also been interviewed by Larry King, Ellen and Anderson Cooper. SHOW NOTES: Why he committed cri ...  Show more

Recommended Episodes

The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin
Tom Bilyeu's Mindset Playbook

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your lon ...  Show more

The Fitness Industry Lied to You: What You Really Need to Know | Mind Pump
Tom Bilyeu's Mindset Playbook

Sal Di Stefano, Adam Schafer, and Justin Andrews of Mind Pump, join Tom to discuss the truth behind fitness and how the industry has led us astray. [ORIGINAL AIR DATE: 5-26-18]. SHOW NOTES How Mind Pump was created [01:03] Why vulnerability set them apart [04:46] Why self-hate is ...  Show more

Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel
Tom Bilyeu's Mindset Playbook

This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ...  Show more

211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
The Ultimate Human with Gary Brecka

What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” t ...  Show more