Handling Your Worries

Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you expres ...  عرض المزيد

Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing. 

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent ...  عرض المزيد

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shar ...  عرض المزيد

The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmou ...  عرض المزيد

After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a profession ...  عرض المزيد