Wuthering Heights | Hypnotic Bedtime Story

Wuthering Heights | Hypnotic Bedtime Story

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A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter

Enjoy these bitesize episodes where we spotlight some of Jessica’s most reassuring insights. Tonight, Jessica gently reframes insomnia - reminding you that sleep is not something to chase or force, but a natural state your body already knows how to return to. By shifting the focu ...  Show more

30-nights free ends Sunday 💜 January fresh starts, start here.

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠⁠Apple Podcasts ⁠⁠⁠or claim on ⁠⁠⁠Supercast ⁠⁠f⁠or Spotify & other players ⭐️ Just a gentle reminder before you drift off — there are only a few days left to begin your 30-day fre ...  Show more

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Tonight, Andrew reads chapters 21-24 of The Blue Castle by Lucy Maud Montgomery, published in 1926. 

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