Outlive by Peter Attia Book Summary and Revie...

🎯 FREE Audiobook Summary of "Captivate" by Vanessa Van Edwards Discover the transformative ideas from this international bestseller in just minutes! This StoryShots audiobook summary distills the most powerful concepts, actionable strategies, and life-changing insights—so you ca ...  Show more

Show notes / Extended Ad-free Audiobook, PDF & Infographic / Free Audiobook / The Almanack of Naval Ravikant compiles the entrepreneur’s profound wisdom on wealth, happiness, and life—could this be the guide to unlocking your own path to success and fulfillment? 🌟 Learn on your ...  Show more

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Could optimizing your sleep significantly extend your lifespan? In this episode, we dive deep into the science of longevity with Bryan Johnson, the entrepreneur spending millions to reverse aging, and Professor Tim Spector, one of the world’s top 100 most-cited scientists and an ...  Show more

In this episode Sal, Adam & Justin speak with Shawn Stevenson, author of Sleep Smarter, Eat Smarter, and the new Eat Smarter Family Cookbook. Learning along the way as a parent. (2:29) "Life doesn't call the qualified. Life qualifies the called." (5:50) We are a product of our en ...  Show more