Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

Why You Feel Drained All the Time (Spoiler: Y...

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Habits To *Actually* Lock In For Summer!!!

This is your sign to disappear and lock in for a minute... In Todays episode Trin gives you part 2 of locking in for summer motivation!!!! This episode will inspire you and tell you how to be someone that hits their goals and locks in for summer.Get 25% Off Cowboy Colostrum with ...  عرض المزيد

LOCK IN FOR SUMMER MOTIVATION

In today’s episode we are officially entering our lock in for summer era !!! This is your big sister pep talk for getting out of a slump, building self-trust, romanticizing your routines, and becoming the girl you know you are meant to be. If you’ve been feeling unmotivated, stuc ...  عرض المزيد

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#28. How to Reclaim Your Power & Stop Betraying Yourself!
Glowing From Within

If you’ve been feeling drained, stuck, or like you’ve lost yourself in people-pleasing, this episode is your wake-up call! It’s time to cut the energetic cords, call your power back.🧚🏻‍♀️Unlock Align 30 Today: ⁠⁠ https://stan.store/nicolevictoriia/p/align30💫In this episode, we ...  عرض المزيد

261. Saying No Without Guilt: Unlearning the Good Girl Narrative
How To Love Yourself No Matter What

Are you constantly smiling and nodding when you really want to scream "No!"? I've been there, too. That feeling of saying yes when your body and mind are begging you to decline is a symptom of something deeper – the good girl narrative that's been ingrained in us since childhood. ...  عرض المزيد

Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl
Hot and Unbothered

You are the love of your life — and this episode is your reminder. 💌 In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant s ...  عرض المزيد

166: The One Tool That Changed My Life: Say What You Mean & Mean What You Say
Inner Work With MaryAnn Walker: Life Coach for People Pleasers

Send us Fan MailIf you’ve ever said “I’m fine” when you weren’t…If you’ve said “yes” when you wanted to scream “no”…If you’ve silently hoped someone would just know what you need…This episode is for you.We’ll explore how not speaking your truth leads to resentment, burnout, and d ...  عرض المزيد