Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

Why You Feel Drained All the Time (Spoiler: Y...

Up next

Ask Trin: Leaving Home, Starting Over & Becoming Her

You can be anxious and still be on the right path. You can miss home and still be ready to grow. You can not know what comes next and still not be behind. In this Ask Trin episode, Trin gives advice on navigating big life changes, moving away from home, relationships, post-grad u ...  Show more

Summer Bucket List, Summer Trends & Current Fav's

In this week’s episode, Trin and Eden are back for Part 2 of the ultimate girly chat all about setting the tone for a sexy, fun, and unforgettable summer. They talk about entering your hot girl summer era, creating your summer bucket list, romanticizing the little moments, and de ...  Show more

Recommended Episodes

#28. How to Reclaim Your Power & Stop Betraying Yourself!
Glowing From Within

If you’ve been feeling drained, stuck, or like you’ve lost yourself in people-pleasing, this episode is your wake-up call! It’s time to cut the energetic cords, call your power back.🧚🏻‍♀️Unlock Align 30 Today: ⁠⁠ https://stan.store/nicolevictoriia/p/align30💫In this episode, we ...  Show more

261. Saying No Without Guilt: Unlearning the Good Girl Narrative
How To Love Yourself No Matter What

Are you constantly smiling and nodding when you really want to scream "No!"? I've been there, too. That feeling of saying yes when your body and mind are begging you to decline is a symptom of something deeper – the good girl narrative that's been ingrained in us since childhood. ...  Show more

Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl
Hot and Unbothered

You are the love of your life — and this episode is your reminder. 💌 In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant s ...  Show more

166: The One Tool That Changed My Life: Say What You Mean & Mean What You Say
Inner Work With MaryAnn Walker: Life Coach for People Pleasers

Send us Fan MailIf you’ve ever said “I’m fine” when you weren’t…If you’ve said “yes” when you wanted to scream “no”…If you’ve silently hoped someone would just know what you need…This episode is for you.We’ll explore how not speaking your truth leads to resentment, burnout, and d ...  Show more