Unselfish self-love...my journey to giving myself the same love I give others

Unselfish self-love...my journey to giving my...

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Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58em ...  Show more

Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it

Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with hormone imbalance and found true healing through a holistic approach. By learning how ...  Show more

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