Unselfish self-love...my journey to giving my...

I’ve been thinking a lot about what it means to actually say the thing, even when it feels scary. After listening to Carty & Raka’s story from @Hinge’s No Ordinary Love audiobook, I found myself reflecting on all the times I’ve struggled to say how I really feel in relationships ...  Show more

Listening to her intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs she had to unlearn This week, my sister Vayla is on the podcast! We talk about how becoming a mom really pushed her to start listening to herself and questionin ...  Show more

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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In this episode I am spilling all the details about the past year. I‘ve been uncovering my true self, I dared to take a look at who I really am and tried to find comfort, as well as gratitude, in this place. Self-love is an eternal path and I am sharing the experiences I‘ve made ...  Show more

Today, I want to take you on a journey into self-love—the kind of love that doesn't come from someone else but from within. A love so profound that it makes you unstoppable.

I spent most of my life searching for validation f ...

This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure.