Listening to your body's signals

Organisations providing HIV services to gay men have had to close in Niger after a ban on same sex acts. Gay men there fear coming forward to be tested or treated and have lost access to condoms and medication protecting against HIV. Claudia Hammond and health journalist Camilla ...  Show more

On June 24th, twin earthquakes hit Venezuela, and in the weeks since the healthcare system has been overwhelmed with need. Claudia Hammond speaks with International Red Cross representative Paolo Cravero to learn more about the latest health updates on the ground in Caracas, and ...  Show more

We have the coach that trains holistic health coaches on today's episode, Laura Jacobs. We break down complex body systems and discuss the interplay between cooperativeness and conflict in our mind and body. When dealing with mood related issues and underlying conditions - we nee ...  Show more

Psychologist Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body, to find out what it can tell us about our innate capacity for change. To finish this series, they're in the brain getting acquainted with the amygdala. Is the amygdala really the home of ...  Show more

When you try to stay curious about your feelings, you can learn a lot about what they have to say. Join Joy Ofodu in an exercise to help you build up your emotional immunity today.

Shine has a new podcast—introducing: Friends with Mental Health Benefits

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Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ...  Show more