[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy

[Bonus Ep] Your Phone Is Why You Don’t Feel S...

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How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want

This episode is a guide to building financial freedom and being radically transparent about how to do it. Today I'm joined by Mia McGrath, who you’ll probably know from her super transparent money journey online, she went from earning a starting salary in her junior fashion job t ...  Show more

Why your life hasn't changed (no matter how hard you've tried)

Now I LOVE personal growth, I’m very aware that I have built my career on talking about systems and habits and discipline. But I also know firsthand how frustrating it is when you follow all the steps and nothing really changes at the level you hoped it would.So today I want to g ...  Show more

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Make Your Damn Bed

I accidentally posted episode 3 BEFORE I updated episode 2 and I am ashamed and disgusted with this sad fact. Here's the biology episode I missed.


RESOURCES: <a href="https://news.harvard.edu/gazette/story/2022/06/bonobos-tolerant-peaceful-group-relationships-paved- ...

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Day 121 || Shoot Your Shot
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Nobody should miss an opportunity because they were too afraid to speak up. The way I look at it, is you may as well ask, cuz the worst that can happen is they tell you no.

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for me, it starts with getting more comfortable with doing rather than getting it done. i'm a creative and imaginative person, so if i were to plan for every potential experience, i would never stop planning. delegating tasks to myself like a manager has helped me put in persp ...

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