Honeymoon Phase Breakup? Why It Hurts So Much...

It’s unfair. You didn’t deserve the breakup or the thoughtless behavior that came with it. Learn how shock, betrayal, and rumination keep you trapped, and discover how to close the wound, reclaim your peace, and move forward. Breakup Triage: Stop the emotional bleeding first Why ...  Show more

You’re not lost, failing, or falling apart. You’re in The Void; the uncomfortable in-between stage where your old life no longer fits, but your new life hasn’t fully arrived. Here’s how to understand this powerful phase of transformation and trust where it’s leading you., Growth ...  Show more

Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the ...  Show more

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to feel better will no longer be opposed after you listen to this episode. Life wi ...  Show more

What can you do when you’re in a situationship and know you should end things . . . but you’re too hooked to risk letting them go? When you’re with them, it’s like all your dreams are coming true . . . but when they withdraw, you feel lost and confused. In today’s new episode, ...

When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new episode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, a ...