Taking Back Your Power When Forgiving Someone...

I wish someone had told me this when I first started dating. I made so many mistakes that landed me in some questionable relationships. The tips I share here has helped me choose a partner I enjoy life with. I'm breaking down the red flags to look out for, the green ones to pay a ...  Show more

What happens when you've been in a long distance romance with an avoidant attached person and it feels intense even if you've just met a handful of times? You want answers...What is happening here? Can this be anything more? Why do they ghost me and return? As Sarah shares her st ...  Show more

Why is it so hard to forgive and let go?  I’ve been there–caught up in replaying moments where other people hurt me, and waiting for apologies that never come. And honestly? It’s exhausting. In this episode, I’m sharing my own struggles with forgiveness and the surprising things ...  Show more

In this episode, Laura continues her conversation on forgiveness — exploring what it looks like when healing unfolds slowly, safely, and in relationship. Using the story of Peter’s denial of Jesus, she shows that forgiveness isn’t about rushing past pain but creating space for ...

On this week's episode of the podcast, I talk about the power of forgiveness. It's scientifically proven that forgiveness can impact our health. As mental health professionals, this has important impacts both personally and professionally. I have also included a downloadable PDF ...  Show more

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Welcome to the very first episode of Beyond Words, with Najwa Zebian.

This episode explores one of the hardest things we’re asked to do: forgive s ...