Taking Back Your Power When Forgiving Someone...

They act like they are over you the moment you breakup and that is crushing. But is that what they really feel? There are lot of "experts" on what avoidant attached person feel during breakups. I have on average 70 avoidant attached people on speed dial and I am sharing what they ...  Show more

I wish someone had told me this when I first started dating. I made so many mistakes that landed me in some questionable relationships. The tips I share here has helped me choose a partner I enjoy life with. I'm breaking down the red flags to look out for, the green ones to pay a ...  Show more

Why is it so hard to forgive and let go?  I’ve been there–caught up in replaying moments where other people hurt me, and waiting for apologies that never come. And honestly? It’s exhausting. In this episode, I’m sharing my own struggles with forgiveness and the surprising things ...  Show more

In this episode, Laura continues her conversation on forgiveness — exploring what it looks like when healing unfolds slowly, safely, and in relationship. Using the story of Peter’s denial of Jesus, she shows that forgiveness isn’t about rushing past pain but creating space for ...

On this week's episode of the podcast, I talk about the power of forgiveness. It's scientifically proven that forgiveness can impact our health. As mental health professionals, this has important impacts both personally and professionally. I have also included a downloadable PDF ...  Show more

Send a textWelcome to the very first episode of Beyond Words, with Najwa Zebian.This episode explores one of the hardest things we’re asked to do: forgive someone who never apologized. Najwa gently walks you through five powerful strategies to process pain without internalizing b ...  Show more