463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

463: Mike Robertson on Braking, Propulsion, a...

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508: Sarah Miller on Movement Archetypes and the Missing Layer of Athletic Development

Sarah Miller is a strength and conditioning coach at Georgia Tech Athletics, blending a background in dance, theater, and stunt performance with collegiate S&C. Her work emphasizes coordination, rhythm, and adaptable movement alongside traditional strength and power development. ...  Show more

507: Richard Burnett on Reactive Strength and Explosive Isometrics in Combine Prep

Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, where he specializes in speed and power assessment, plyometric development, and preparing athletes for elite testing and competition. ...  Show more

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