E020: The Harsh Truths Of A Health Journey - The Optimised Health Show
Welcome back! After months of moving house, Florida adventures, and a major life rethink, we’re finally back behind the mics — and today’s episode is packed.In this raw and real conversation, we share the harsh truths about true health transformation — why it’s never as simple (o ...Show more
E019: 5 Fundamental Principles for Better Health in 2025 - The Optimised Health Show
🧠 Episode Overview: In this packed and entertaining episode of The Optimised Health Show, Ben and Sarah Law are back to kick off 2025 with their signature blend of science, real talk, and humour. Recording from a kitchen filled with red wine, roast chicken, and technical chaos, ...Show more