Shamanic Journey with Mary Magdalene to the I...

In this episode, I’m sharing an extract from a live webinar I offered on Mary Magdalene, part of the online course A Shamanic Journey of Resurrection and Rebirth (you can read more here).Mary Magdalene is a powerful Death Maiden – like a Valkyrie – guiding us through the sacred p ...  Show more

In this shamanic journey, you’ll be filling up with the medicine from the four elements – earth, air, water and fire – connecting you with the ancient mother. You will also meet the Light Mothers, who are all solar goddesses.This journey is very healing, as it opens you up to rec ...  Show more

Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when nothing is resisted or grasped after. This guided meditation begins with a simple body scan, relaxing and awakening to sensations in the body and then including the play of sound. We the ...  Show more

I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.  I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ...  Show more

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Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve o ...  Show more