8 Signs You’re Doing Better Than You Think

If your brain won't stop, if you lie awake at night, spiral through the same thoughts, and feel like you can never fully switch off, this is going to change the way you think about that completely. Mo Gawdat, former Chief Business Officer at Google X and one of the most compellin ...  Show more

If you ever find yourself holding back in conversations, softening your opinions, or leaving an interaction feeling like you didn't quite show up as yourself, this is for you. Most people don't realise they're doing it. But the desire to be liked is quietly running the show in al ...  Show more

Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not th ...  Show more

You're doing better than you think you are. But often our brains convince us that we're "behind," not doing enough or that we're not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is wor ...  Show more

In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in the past year?

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Have you ever thought you should be further along than you are? It's frustrating, isn't it? In this episode, I'm talking about what you can do when you think you should be doing better so you actually WILL do better. Listen in to find out how!

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