Sleep Affirmations for Mental Health

Sleep Affirmations for Mental Health

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Bedtime Meditation 🌙 Power Down Your Mind & Body for Sleep

Hello Beautiful, I'm so grateful you're here with me Your day may be finished, but your mind hasn't quite gotten the message yet. This calming bedtime meditation helps you transition out of doing mode, release lingering tension, and gently power down for a peaceful night of sleep ...  Afficher plus

8 Hour Sleep Meditation 💎 Diamond Healing Light & Emotional Renewal

Hello Beautiful, I'm so grateful you're here with me Imagine a beautiful diamond radiating soft, shimmering light throughout your entire body. This 8 hour healing visualization sleep meditation invites emotional release, inner peace, and deep relaxation as you settle into restora ...  Afficher plus

Épisodes Recommandés

SLEEP: Affirmations to Soothe Overthinking and Drift Into Rest
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus

SLEEP: Healing Sleep Meditation
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus

SLEEP: Affirmations for New Beginnings and Restful Sleep
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus