Sleep Affirmations for Mental Health

Up next

AD FREE BONUS: 8 Hour Sleep Meditation 🌎 A New World View While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Sometimes the shift you've been looking for begins with a fresh perspective. This 8 hour sleep meditation helps release old patterns, quiet the mind, and open the door to new possibilities while you sleep. Wake feeling renewed ... Show more

. 8h 0min

Sleep Meditation 🌙 Let Yourself Be Guided Tonight

Hello Beautiful, I'm so grateful you're here with me. You don't need to have all the answers right now. This guided sleep meditation invites you to relax, trust the process, and allow yourself to be gently carried toward peaceful sleep. Let go of control and simply follow the pat ... Show more

. 17min 26sec

Recommended Episodes

SLEEP: Affirmations to Soothe Overthinking and Drift Into Rest

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 23min 0sec

SLEEP: Healing Sleep Meditation

Meditation for Anxiety

. 27min 5sec

SLEEP: Affirmations for New Beginnings and Restful Sleep

Meditation for Anxiety

. 29min 38sec

Happy Sleep Meditation

Meditation for Women

. 28min 9sec