Frozen Truths: Catatonia in Bipolar Disorder

Frozen Truths: Catatonia in Bipolar Disorder

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Traveling with Bipolar: Tips That Actually Work

Traveling is supposed to be fun — but when you live with bipolar disorder, even a short trip can disrupt sleep, routines, and stability. In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington get honest about why vacations can feel overwhelming, how to pl ...  Afficher plus

Addressing Racial & Ethnic Groups in Bipolar Care: Stigma and Misdiagnosis Exposed

The mental health system didn’t start out fair — and in many ways, it still isn’t. In this powerful episode, Dr. Nicole Washington sits down with fellow psychiatrist Dr. Leesha Ellis-Cox to unpack the long, painful history that continues to shape the experiences of Black American ...  Afficher plus

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Did you know approximately 21% of US adults experience a mood disorder at some point in their lives? This is an extremely important, not to mention commonly tested, topic that all medical students should be familiar with. In this episode, our newest team member MS3 Bilal Rana wil ...  Afficher plus

Your Thoughts Are Lying to You: How to Take Back Control
Inside Mental Health

In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces his new digital tool, the Feeling Great app, which tracks personal feelings to fac ...  Afficher plus

Perimenopause and Depression: When Hormones Hijack Your Mental Health
Inside Mental Health

What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard ...  Afficher plus

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
The School of Greatness