You're Not Lost. You're Just Not Here (How Practicing Presence Rewires Your Life)

You're Not Lost. You're Just Not Here (How Pr...

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Why You Feel Empty Even When You’re Doing Everything Right

What if the thing shaping almost every decision you make is happening quietly — without you realizing it? John breaks down a powerful idea from psychologist and Nobel Prize winner Daniel Kahneman: there are two selves at play — the experiencing self (who lives life moment-to-mome ...  Show more

The Love You Crave vs. The Love That Lasts

In this episode, John sits down with therapist Taune for a wide-ranging, honest conversation about the love lessons that shaped them — and the patterns many of us keep repeating without realizing it. They explore how chemistry can masquerade as care, why intensity often feels fam ...  Show more

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