Olympic Coach Stuart McMillan On The Science ...

Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.” This conversation explores the space between falling down and getting back up and how movement becomes a catalyst for emotional healing. We discuss Andy's descent into addicti ...  Show more

Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, bo ...  Show more

Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unlocking human potential. With a background in helping elite performers in sports, business, and more, Steve shares his expertise on ...

Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged ...  Show more

Highlights from the episode: ‎ - Why running power shapes modern AFL performance - The hidden role of running economy in reducing injuries - Power, speed, and endurance: the three pillars of AFL training - Strength standards every developing footballer should chase - Why compound ...  Show more

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without lettin ...  Show more