Stressed Out? You're Not Losing Weight Until You Fix This

Stressed Out? You're Not Losing Weight Until ...

Kevin EnglishKevin English

Up next

Why Healthy People Make Everyone Else Uncomfortable

Text us a comment or question!Have you ever noticed that nobody seems to care when you're making unhealthy choices... But the moment you start getting healthier, everyone suddenly has an opinion? "One cookie won't hurt." "Come on, live a little." "You're obsessed." "You've change ...  Show more

 . 39min 35sec
The Great Muscle Shortage - Why Losing Weight Isn't Enough After 50

Text us a comment or question!Most people think the biggest health problem in America is obesity.Coach Kevin disagrees.In this powerful episode of The Over 50 Health & Wellness Show, we tackle a health crisis that almost nobody is talking about - the Great Muscle Shortage.While t ...  Show more

 . 41min 34sec

Recommended Episodes

44. Fitness After 40: How Women Can Get Strong and Age Well
Emotional Eats Podcast: Real conversations about menopause, hormones, emotional eating, and weight loss for women over 40

This episode with Allan Misner really helps us dig into health and fitness habits for the 40+ crowd. Listen in to hear Allan's personal story, how his commitment to his own health and fitness was lacking and how he transformed his body and life. Coach Allan is a National Academy ...  Show more

 . 1h 2min
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
On Purpose with Jay Shetty

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youth ...  Show more

 . 1h 26min
Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper
The Model Health Show

It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show, you’re going to learn about how combining a strong community with healthy movement can transform lives. Claudine Cooper has been working in the fitness industry ...  Show more

 . 59min 22sec
Adapt and Overcome: Fit Father Mark’s Transformative Journey
Fit Father Project Podcast

Episode 206 is about learning how to adapt and overcome to achieve any goal in life. In this episode, you’ll meet Mark, a 62-year-old man who used the Fit Father Project to lose over 30 pounds and completely transform his life! Mark found the Fit Father Project through a Google s ...  Show more

 . 36min 30sec