A REALISTIC GUIDE TO CONFIDENCE: how to ACTUA...

Being deserving does not create results, taking action does. Trying Not to Care is sponsored by Biologica - Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Subscribers receive up to 32% off their purchase at Biologica.com/TNTC Trying Not to Car ...  Show more

We’re back with another advice session…💌Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety?2. How do you calm yourself down in the moment when anxiety spikes?3. How do you stop overthinking something you can’t control?4. How d ...  Show more

EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I’ll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We’ll discuss confidence killers like too much screen tim ...  Show more

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence an ...  Show more

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy rou ...

Are you stuck in self-doubt, always worrying you're not good enough? You're not alone. Low self-respect is one of the hidden drivers of social anxiety. In this episode... EFT Master Andy Bryce explains how painful past experiences shape your self-image and what it really takes to ...  Show more