Peak Somatic Experiences, Complex Trauma, and...

The wound between women is not just interpersonal. It is neurobiological, historical, and deeply rooted in systems that were designed to divide us. In this episode, Jennifer Wallace and Elisabeth Kristof are joined by Dr. Lovey Bradley, Msc.D., NSI certified practitioner, BrainBa ...  Show more

What if authenticity isn't a personality trait — but a measurable marker of nervous system capacity? In this episode of Trauma Rewired, we explore authenticity and forgiveness through the lens of post-traumatic growth. We unpack why telling the truth can feel physiologically thre ...  Show more

In this episode, Sarah explains how trauma is something we all experience to varying degrees and the impact it has on our lives. When we have yet to resolve past trauma, it actually gets stuck and stored in our bodies, meaning our system essentially thinks it is still happenin ...

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance.

Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership ...

Episode 1: CPTSD 101 – Making Sense of Trauma and Healing Welcome to the very first episode of CPTSD: Let’s Make Sense of This Sh*t ! In this foundational episode, we dive into what Complex Post-Traumatic Stress Disorder (CPTSD) really is and why understanding it is so important ...  Show more

Dr. E shares about a book she discovered through a class with the ISSTD.  She explores what she has learned about Charcot, Janet, and Freud.  She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat.  She ...