Stressing Out? Try This Podcast for Anxiety

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8 Hour Sleep Meditation 🇮🇹 Asleep in the Tuscan Countryside

Hello Beautiful, I'm so grateful you're here with me. Escape into rolling hills, warm evening skies, quiet vineyards, and the timeless beauty of Tuscany. This 8 hour sleep meditation carries you through a peaceful Italian countryside visualization while helping your mind unwind i ... Show more

. 8h 2min

Sleep Meditation 💧 Emotional Cleansing & Release

Hello Beautiful, I'm so grateful you're here with me. Some emotions linger long after the moment that created them has passed. This emotional cleansing meditation helps you acknowledge what you're carrying, gently release built-up heaviness, and create room for peaceful sleep. Le ... Show more

. 17min 58sec

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