#652: Rewiring Negative Self-Talk: How to Spe...

In this episode, I’m redefining failure in a way that actually builds confidence instead of destroying it. You’ll learn why failure is not the opposite of success, how willingness matters more than outcomes, and how to stay proud of yourself even when results don’t match your eff ...  Show more

In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward, or self-conscious. You’ll learn why intimidation is usually an internal story (not a personality flaw), how to stop comparing yourself in h ...  Show more

Ever wonder why your brain seems wired to focus on the bad stuff? Well, it’s not your fault—it’s an ancient survival mechanism that our ancestors passed down to us. But don’t worry, we’re not stuck with it!

We’ll chat about how this negativity bias influences everything ...

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠ https://growthday.go.link/gCW0U⁠⁠ No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when yo ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

Episode Description:. Embark on a transformative journey of self-discovery as we delve deep into the power of trusting oneself. Uncover strategies to foster growth and develop confidence, while learning to embrace your inner strength. Key Takeaways:. Master the art of self-trust, ...  Show more