#563: The Financialization of the Food System – Prof. Martin Caraher

#563: The Financialization of the Food System...

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#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

In this episode, the discussion turns to a deceptively simple question that sits at the centre of countless nutrition debates: how much protein do we actually need? On one side, there are confident claims that very high protein intakes are not just beneficial but essential for ma ...  Afficher plus

#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD

Maintaining the ability to carry out everyday tasks and live independently is often described as a cornerstone of healthy ageing. But what actually happens to muscle strength, power, and functional ability as we get older? And how inevitable is their decline? At what point do cha ...  Afficher plus

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