62. What No One Tells You About Prenatals, Ho...

In today's episode, Elizabeth sits down with intuitive and spiritual mentor Nikki Novo, host of the Soul-Led Living podcast. They talk about spirit babies, the souls that hover around us before conception and shape everything from pregnancy timing to loss to the identity shift in ...  Show more

In today's episode, Elizabeth flies solo to talk all about money: how she makes it, how her revenue streams have evolved over the years, and why she believes in being transparent about finances instead of gatekeeping. She traces her journey from moving to New York City with almos ...  Show more

This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition de ...  Show more

In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked impor ...  Show more

In this episode, the we discuss fertility optimization and the importance of preconception health. My guests, (Founders of WeNatal) share their personal experiences with miscarriages and the dismissive answers they received from doctors. They emphasize the need to look under t ...

In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can ...  Show more