are you emotionally feral?

For much of my life, many of my closest friendships have been with gay men.Not because they were fun little accessories or stereotypical sidekicks, either. We didn’t even always have that much in common on paper. Yep, these friendships were built the old-fashioned way through gri ...  Show more

Female cruelty often works insidiously enough to make the person on the receiving end of it gaslight the hell out of themselves. The punishment that’s served up tends to arrive socially or emotionally, often in somewhat polite ways, which is part of what makes it so hard to call ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Feeling off in your family relationships but can’t quite ...  Show more

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and h ...

What are emotions? Why do we feel anything at all? And more importantly — can we actually get better at feeling? In this episode, Drew and I dive headfirst into what might be the hardest question in all of psychology: what the actual f**k are emotions? We break down the biology, ...  Show more

In today's episode, you'll learn how to heal from an emotionally immature parent. 

If you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode is for you. 

Dr. Lindsay C. Gibson is here to ass ...