Validation Is a Trap — Here’s How to Escape I...

In this episode of Catamania, we sit down with Sisley Killam — a functional medicine practitioner and “Acne Nutritionist” — to expose the myths, lies, and hidden truths behind the skincare industry. From why women actually need more sleep than men, to how stress addiction is secr ...  عرض المزيد

From the dad who only said “I love you” once, to growing up in a culture where therapy doesn’t exist — this episode is packed with raw stories, dark humor, and the kind of brutal honesty you can’t make up.I'm joined by comedian Matthew Puzhitsky as we dive into what it’s really l ...  عرض المزيد

Do you constantly wonder why you attract narcissists?

In this video, we delve into the real reasons behind why you may be a magnet for narcissists.

Understanding these dynamics may shock you and help you break free from toxic relationships.

Watch now to ...

If you’ve ever found yourself constantly over-explaining, over-apologizing, or putting others’ comfort above your truth—you’re not alone. People-pleasing isn’t just a bad habit. It’s a trauma response. In this video, I break down the deep emotional roots of people-pleasing, how i ...  عرض المزيد

In this episode of Behind the Layers, confidence coach Melinde dives deep into how the fear of judgment holds us back from living boldly. She shares five powerful mindset shifts to help you break free from overthinking, self-doubt, and people-pleasing, so you can confidently own ...  عرض المزيد

Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose.In this video, Kenny Weiss ...  عرض المزيد