Overcome Emotional Setbacks

Up next

I Am Perfectly Imperfect Affirmation

Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to be perfect or overly critical of yourself? I Am Perfectly Imperfect Affirmation on the Meditation for Anxiety Podcast is a gentle affirmation meditation designed to cultivate self-acceptance, self-compassio ... Show more

. 10min 43sec

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 8h 1min

Recommended Episodes

Relief From a Mental Breakdown

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 53sec

Affirmations for Letting Go of Worry

Sleep Meditation for Women

. 32min 26sec

Gentle Emotional Detox Sleep Meditation

Sleep Meditation for Women

. 24min 19sec

Sink Into Deep Peace

Sleep Meditation for Women

. 34min 54sec