Is Your Phone Controlling Your Life? With Kai...

Douglas Stuart is one of the most successful writers in Britain today. He is celebrated globally for his honest portrayals of human relationships and working-class life. In 2020 he won the Booker Prize for his debut novel Shuggie Bain, a searingly honest novel set in 1980s Glasgo ...  Show more

Douglas Stuart is one of the most successful writers in Britain today. He is celebrated globally for his honest portrayals of human relationships and working-class life. In 2020 he won the Booker Prize for his debut novel Shuggie Bain, a searingly honest novel set in 1980s Glasgo ...  Show more

Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, First Phone. I love this book! In it, she spea ...  Show more

In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act o ...

When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ...  Show more

In today's podcast, Jessica Joelle Alexander - best-selling author and Danish Parenting Expert - talks about "Raising Digital Citizens." Research shows that having open conversations around digital safety and awareness is by far the best and most protective measure parents can ta ...  Show more