You Are Stronger Than Your Fears Sleep Medita...

Up next

10 Hour Sleep Meditation 🌙 Deep Relaxation for All Night Sleep 💤

Hello, Beautiful...I'm so grateful you're here with me. This 10 hour guided sleep meditation is designed to help you fall asleep fast and stay asleep all night with deep relaxation and calming guidance. Perfect for insomnia, anxiety relief, and uninterrupted, restorative sleep, t ... Show more

. 10h 2min

Sleep Meditation for Anxiety Relief 🌿 Release Stress and Sleep Soundly 😌

Hello, Beautiful...I'm so grateful you're here with me. Let me gently guide you through a sleep meditation to release anxiety, calm your nervous system, and drift into deep sleep. Perfect for stress relief, emotional relaxation, and falling asleep faster at night. Love, 💗 Katie ... Show more

. 25min 43sec

Recommended Episodes

AD-FREE BONUS: When Your Thoughts Are Haunting You At Night Sleep Meditation

Meditation for Anxiety

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 26min 22sec

AD-FREE BONUS: Trust Yourself Guided Meditation

Meditation for Anxiety

. 12min 11sec

A Meditation for Self-Compassion

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 17min 10sec

SLEEP: Release the Energy of the Day

Meditation for Anxiety

. 25min 35sec