Building resilience in the face of adversity,...

Tourette disorder and other tic disorders affect millions of people yet remain widely misunderstood. John Piacentini, PhD, director of the UCLA Child OCD, Anxiety, and Tic Disorders Clinic, explains the brain basis of Tourette disorder; talks about why tics are very common in you ...  Show more

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made u ...  Show more

BECOME MENTALLY TOUGH! With mental toughness, we can overcome obstacles, stay committed to our goals, and keep moving forward, no matter how difficult the journey may be. It empowers us to stay calm in stressful situations and bounce back stronger, making it a key trait for perso ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3526: Brian Tracy shares powerful strategies for overcoming adversity and turning challenges into opportunities for growth. ...  Show more

Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to ac ...  Show more

Life can be unpredictable, and it's easy to feel overwhelmed when faced with unexpected challenges. Join Rebecca and Hillary as they dive into the topic of winning in a world that seems determined to keep you down. When faced with life's curveballs, it's crucial to have the right ...  Show more