Self-Care Secrets: The Borderline Personality...

What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to have difficult conversations when someone with BPD is highly sensitive to perce ...  Afficher plus

How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack, and Katja share their experiences with favorite person (FP) relationships and ...  Afficher plus

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Afficher plus

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds. But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their serie ...  Afficher plus

In this listener Q&A episode, we explore profound and complex themes around self-identity, relationships, forgiveness, and the search for emotional stability. Each listener brings a unique perspective and challenge, from grappling with the Buddhist concept of “no-self” to ...