NICHE Summer Advice Coming From A Retired Per...

Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #adIn this episode, I’m sharing the confidence shifts that have completely transfo ...  Show more

today we are talking about the new trend "propaganda I am and am not falling for this summer" as a retired perfectionist who is OVER the hustle culture, overwhelming and over consumption era!Circadian Rhythm https://www.sleepfoundation.org/circadian-rhythm#:~:text=Circadian%20rhy ...  Show more

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...In this episode –-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance ...  Show more

<div>If you're having FOMO watching others enjoy their summers in the Hamptons, are unable to afford the trending summer products you see on TikTok, or are feeling bad about yourself after seeing "aesthetic day in the life" videos online, listen to this episode. Today's episode i ...  Show more

This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ...  Show more

Join us as we tackle the chaotic reality of adulting whilst still trying to find out who we truly are.  In this episode, we break down our journey from overthinking every decision we make to finding peace with imperfect progress, the pressure of social comparisons and the anxiety ...  Show more