Lessons From 100 Episodes of the Podcast

Magnesium is involved in over 600 different processes in the body and can influence everything from sleep to blood sugar control, energy production, mental health, and bone health, to name a few. Despite its importance, nearly half of Americans don’t get enough magnesium in their ...  Show more

Most people don’t fail to reach their health and fitness goals because they lack knowledge. In this episode of the podcast, Dr. Kasey Jo Orvidas joins me to discuss what self-sabotage is, why it happens, how it shows up in everyday life, and strategies for identifying and overcom ...  Show more

Join me in celebrating our 100th episode of the podcast! We'll talk about the Top 10 Listener countries, my journey in life so far, my plans for the future, and some expressions related to celebrations.Show notes page - https://www.levelupenglish.school/podcast100Become a Level U ...  Show more

Thank you for celebrating 100 episodes with me! 🎉

Episode Highlights:

- My fav podcasts

- My fav books for health + women's health

- Guest's favourite books

- My fav period & health apps

- He ...

Get the transcript at www.feelgoodenglish.com  Learn some behind-the-scenes info about the podcast after 100 episodes. I'll share some listener numbers, how the podcast has changed, and what's coming in the future. 

Welcome to Episode 100 of The Madhappy Podcast. This week, Mason, Peiman and Phineas take time to reflect on the first 99 episodes, discuss how their mental health has evolved since beginning the show in 2021, and share their thoughts on the podcasting process. We talk about some ...  Show more