3-Step Framework That Turns Strangers into Fr...

When pressure rises, your instinct may be to take control, push harder, and force a decision. But the harder you push, the more resistance you can create. AJ sits down with former FBI hostage negotiator and Hostage Rescue Team operator Kyle to explore how to stay calm, think clea ...  Show more

Doing great work isn't enough to get promoted if nobody understands the value you're bringing to the table. AJ and Johnny break down why talented professionals often struggle to make their contributions visible without feeling like they're bragging or taking credit from their tea ...  Show more

Whether you're moving into a summer sublet or your forever home, friendships are important to feeling settled in a new place. So how do we do that? A friendship coach walks us through how we can be more vulnerable and resourceful in adult friendships. See pcm.adswizz.com for info ...  Show more

In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships.

This powerful episode brings together thr ...

In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!Leave us a Revi ...  Show more

This Isn't Therapy... it's a convo about makin' new friends, Mary! In this week's episode, Jake and Simon talk about our social health and what's getting in the way of making new friends and forging new social connections. They also discuss if it's good or bad to connect with ...