No Contact, Now What?

Send us Fan MailIt’s that time of the year….the holidays. The hardest time for a lot of us, find out different ways you can make it easier.Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at enmoms99@gmail.co ...  Show more

Send us Fan MailWhy do we keep friends around for way longer than we should? Please follow me on Instagram @escapingnarcissisticmothersBuy Me a Coffee https://www.buymeacoffee.com/enmoms993Email me at enmoms99@gmail.comJoin my private Facebook group https://www.facebook.com/group ...  Show more

Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual respect, or compassion. Others are pawns on a chessboard and the better you become at spotting narcissistic traits in those you ...

Narcissist. It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them. Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hur ...  Show more

Is it really ‘discipline’ or is it just disordered? Let’s unpack the blurry lines between healthy habits and harmful obsessions… wellness culture's obsession with rigid routines, ‘clean eating’ and 5AM wake-ups are often disguised as self-improvement, but are sometimes more like ...  Show more

More resources at https://mentalhealness.netWhy do narcissists lose their minds when you show them a video or screenshot of their own behavior? In this episode, I explain why holding up a mirror to a narcissist's actions triggers them so intensely - and why their reaction tells y ...  Show more