Ep11. From Shadow to Sovereignty: Integrating...

In this episode, we explore cleansing as more than just a physical practice — it’s a conversation about how we care for our bodies, relate to our emotions, and reconnect with ourselves.Daniel shares his personal journey into fasting, fermentation, and enzyme-based cleansing, expl ...  Show more

In this illuminating episode of Enlighten DXB, Erika sits down with May-Britt Searty—a naturopath, somatic therapist, and Author of “9 Letters to my Mother”, a book about conscious pregnancy and conscious motherhood. Drawing from 30 years of experience guiding women thr ...

I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth.

The doing creates the momentum—it's the Pitta, action, fire.

The be ...

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor ...

Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care.

I discuss:
-How to have an Ayurvedic self-care practice
-The ins-and-outs of oil-pulling, tongue- scraping, dry-br ...

Dr. Suhas is back for a long-awaited part 2 podcast episode! This time we went deep into the dual Doshas, a topic many of you are confused about, and how to remain balanced when you are a cross in-between.

We also get deep into Jyotish (Vedic) Astrology and how your cha ...