2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling

2601: Things to Try if You Don't Feel Heard: ...

Up next

2980: Lessons From Love and Marriage by Courtney Carver of Be More With Less on Simple Relationship Wisdom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Courtney Carver shares a deeply personal love story that moves beyond romance into resilience, showing how true partn ...  Show more

2979: Keep Asking Your Partner to Dance by Henry Sawatzky with Gottman on Nurturing Connection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Henry Sawatzky reflects on how the fear of rejection that once kept him pinned to a gym wall still shows up in marria ...  Show more

Recommended Episodes

072: Why Overcomplicating Emotions Harms Us and What To Do Instead
The Parenting Presence

Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ...  Show more

How To Let People Feel Their Feelings
Relationship Advice

The concept of "letting people feel their feelings" may be confusing to some, however in this episode, Colter, Cayla and Lauren emphasize the importance of allowing others to experience emotions like anger, disappointment, or frustration without trying to fix, dismiss, or control ...  Show more

3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourse ...  Show more

3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the ...  Show more