45. Build Your Confidence and Self Worth

In this episode, I share my personal journey of healing and rebuilding my relationship with a parent after years of no contact. We explore acceptance, managing expectations, and setting emotional boundaries, and how healing can sometimes happen through new experiences of connecti ...  Afficher plus

In this episode, I’m sharing what helped me heal after leaving a toxic relationship, from allowing myself to grieve and leaning on my support system to rebuilding self trust, learning to enjoy my own company and reconnecting with who I am outside of a relationship. If you’re navi ...  Afficher plus

Struggling with self-doubt? You're not alone. In this powerful episode of The Self Esteem and Confidence Mindset, we're diving deep into the proven strategies that separate confident people from everyone else.Discover 7 game-changing tips to boost your self-esteem and build lasti ...  Afficher plus

In this deeply supportive session, Christine coaches Erin, who has struggled with self-worth, self-trust, and confidence throughout her life. Recently assessed as neurodivergent, Erin has experienced both relief and grief—relief in finally having clarity, but grief in recogniz ...

In this episode, we look at how to rebuild your self-confidence after having toxic relationships. Buy The Consistency Code: http://consistencycode.com