S10|20 - How to Heal (Tips from over 200 episodes)

S10|20 - How to Heal (Tips from over 200 epis...

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S10|19 - Meditation to Move Through Shame

Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ...  Show more

S10|18 - Encounters: Triggers as Teachers

Learning is circular… every turn around we learn something newer or deeper… life is a series of learning the same lessons over and over again, hopefully to more depth (or with a slightly different flavour)… thus we welcome our triggers, and know that there is a gift in them. As w ...  Show more

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Check out our new program! https://harkla.co/products/balanced-brain

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