3611: Living Small in a Big World by Kerry Og...

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4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 12min 28sec

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism

. 12min 23sec

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