Dr. Judith Joseph | Overcome Your Hidden Depr...

Psychologist and visual imagery expert, Dr. Deepika Chopra, known as the The Optimism Doctor®, discusses her book "The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard," which shows us how to build the kind of ...  Show more

New York Times bestselling author Jeff Kinney talks about "Diary of a Wimpy Kid: Partypooper." Greg Heffley is planning the ultimate party — for himself. But when the guest list grows, the decorations flop, and the surprises backfire, this birthday bash turns into a total blowout ...  Show more

High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and inte ...  Show more

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase.In this episode, we'll dive deep in ...  Show more

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...