I Spent A Week With A 74-year-old Monk - This Is What I Learned

I Spent A Week With A 74-year-old Monk - This...

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Naika Opens Up on Music, Identity & Confidence

What does it really mean to belong—when your life has been shaped by many cultures, many homes, and many versions of yourself? How do you stay soft, feminine, and emotionally open in a world that constantly demands armor? And what if leaning fully into who you are is the most pow ...  Show more

 . 39min 45sec
If You Don't Love Your Body, Listen To This

Do you ever look in the mirror and immediately start criticizing your body? What if the problem isn’t your body—but the way you’ve learned to talk to it? And what if confidence has less to do with changing how you look, and more to do with changing how you think? In this episode ...  Show more

 . 22min 24sec

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