It's Giving... Perspective

Welcome back to Everybody’s Crazy with April and Savannah!This episode is all about real-world growing pains: money, habits, boundaries, and the quiet decisions that shape who you’re becoming. April and Savannah talk through what it really means to step into adulthood without los ...  Show more

Welcome back to Everybody’s Crazy with April and Savannah!This week’s episode is all about hobbies: what they mean, how to find them, and why they matter. From flower arranging to letter writing, reading to TikTok scrolling, April and Savannah unpack the joy (and discipline) behi ...  Show more

tefi is the internet’s big sister, part pop culture historian, part therapist, part astrologist. she’s built a career off of gossiping, reminding us that healing is hilarious, and that no one’s too good for a little delusion. we talk about burnout, “living to work”, therapy (shou ...  Show more

Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift ...  Show more

This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.

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Welcome back to Therapy Chat! This week's episode is part two of the conversation where I'm reflecting on where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana.Like myself, Amber is also a trauma survivor and speaks openly abo ...  Show more