207 - Unravel Your Mind: Meditation Made Easy...

What happens when the person you trusted completely becomes the source of your deepest wound? And what does it mean when you're the one who caused that kind of pain for someone else?In this episode of Life Happens with Barb & Michelle, our hosts go deep on one of the most univers ...  Show more

Have you ever been knocked down so hard you weren’t sure you could get back up?Have you ever felt the weight of the world and wondered how to keep moving forward—with strength, dignity, and hope?In this week’s episode of Life Happens with Barb & Michelle, we explore why resilienc ...  Show more

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ...  Show more

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼🌱

This episode is a beautiful and loving self care practice ...

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation ...

Join Mary as she offers the first of several guided meditations in Season 3. As you tune in to the regular episodes and learn more about your emotions and feelings, it’s important to slow down to integrate what you are learning. Mary is a certified Kundalini Yoga, meditation and ...  Show more