207 - Unravel Your Mind: Meditation Made Easy...

Hard truth: Staying because it’s comfortable might be the loneliest choice you make. Sometimes the bravest thing you can do is stop ignoring the red flags and choose to end a toxic or misaligned relationship.In this week’s episode of Life Happens with Barb & Michelle, we’re unpac ...  Show more

Divorce breaks a million hearts — including your own.But sometimes, choosing yourself is the bravest and most healing decision you can make.What if all it took to change your life was the courage to trust yourself again?In this week’s episode of Life Happens with Barb & Michelle, ...  Show more

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ...  Show more

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼🌱

This episode is a beautiful and loving self care practice ...

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation ...

Join Mary as she offers the first of several guided meditations in Season 3. As you tune in to the regular episodes and learn more about your emotions and feelings, it’s important to slow down to integrate what you are learning. Mary is a certified Kundalini Yoga, meditation and ...  Show more