207 - Unravel Your Mind: Meditation Made Easy...

Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal stor ...  Show more

Comparison is the one emotion everybody feels and nobody admits to — and Barb Schmidt and Michelle Maros of Life Happens with Barb & Michelle were scared to record this episode for a reason. In this raw, unfiltered conversation, they unpack the jealousy, resentment, and quiet sel ...  Show more

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ...  Show more

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼🌱

This episode is a beautiful and loving self care practice ...

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation ...

Join Mary as she offers the first of several guided meditations in Season 3. As you tune in to the regular episodes and learn more about your emotions and feelings, it’s important to slow down to integrate what you are learning. Mary is a certified Kundalini Yoga, meditation and ...  Show more