you’re 1 morning routine away from becoming the best version of yourself - productive glow up morning micro habits

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How To Bounce Back After Being Sick & RESET Your Life in 48 Hours ✨🧘‍♀️🍵

How I Bounce Back & RESET My Life in 48 Hours | IT Girl Glow Up Academy Series Part 4/6Being sick doesn’t just drain your body… it throws off your routines, motivation, confidence, and sense of self. If you’ve been stuck in bed, living in pajamas, scrolling endlessly, and feeling ...  Show more

Glow up 3x faster with these 9 *easy* morning routine wellness habits (backed by science)

The It-Girl Morning Routine (Science-Backed Wellness Habits)Heyyy self improvement divas!! In this episode, I break down the it-girl morning routine built on science-backed wellness habits, neuroscience, and behavior psychology. These are the habits that help make you feel like t ...  Show more

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