Ever Have a Panic Attack? This Podcast Will Help💗

Ever Have a Panic Attack? This Podcast Will H...

Sleep MeditationSleep Meditation

Up next

Sleep Affirmations for Peace 😌 Calm Your Mind and Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Calm your mind and release stress with these gentle sleep affirmations for women designed to bring you peace and emotional balance. Drift into deep sleep feeling safe, supported, and completely at ease. Love, 💗 Katie TAKE T ...  Show more

 . 10h 2min
Sleep Meditation with Ocean Waves 🌊 Drift Into Deep Sleep on a Dolphin Ride

Hello, Beautiful...I'm so grateful you're here with me. Relax with soothing ocean waves and drift into deep sleep with this calming sleep meditation for women. Let the gentle rhythm of the water quiet your mind and guide you into a peaceful, uninterrupted night. Love, 💗 Katie TA ...  Show more

 . 23min 5sec

Recommended Episodes

Ever Have a Panic Attack? This Podcast Will Help💗
Meditation for Anxiety

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

 . 34min 26sec
Ever Have a Panic Attack? This Podcast Will Help💗
Meditation for Women

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

 . 35min 26sec
Ever Have a Panic Attack? This Podcast Will Help💗
Sleep Stories for Women

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

 . 34min 26sec
Special Podcast for You for Stress Awareness Month - Calm Mind
Meditation for Moms

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

 . 35min 26sec